Programs
Yoga classes
A thoughtful blend of movement, breath, and stillness to support your well-being.
Classes
- QA TestInternal test class. Please do not book.More · QA Test
- RestorativeRest deeply in long, supported poses. It's a time to let go of tension and let body do its own work.More · Restorative
- Sound BathGet comfortable and let the sound wash over you. With stillness, be with your breath and mind.More · Sound Bath
- Inside AlignmentLearn how to align your body in each pose, in line with how it is built. Explained in plain words, so it is easy to follow if it is your first time.More · Inside Alignment
- Yinyang flowWake the body with flowing movement, then slow down with long holds. Energy and calm in one class.More · Yinyang flow
- Yin YogaStay in each pose for a few minutes and slowly release deep tension. A good choice for a quiet day with your breath.More · Yin Yoga
- Prop HathaLearn hatha poses with blocks and straps to support you. Each pose can be adjusted to fit your body, so beginners are welcome.More · Prop Hatha
Upcoming classes
- Wed, Nov 11 · 60min
Sound Bath
Kay Lee · YOGA CLASS
Seats left 2 / 4
- Thu, Nov 12 · 60min
Prop Hatha
Kay Lee · YOGA CLASS
Seats left 6 / 6
- Mon, Nov 16 · 60min
Yinyang flow
Kay Lee · YOGA CLASS
Seats left 6 / 6
- Tue, Nov 17 · 60min
Restorative
Kay Lee · YOGA CLASS
Seats left 6 / 6
- Wed, Nov 18 · 60min
Sound Bath
Kay Lee · YOGA CLASS
Seats left 4 / 4
- Thu, Nov 19 · 60min
Prop Hatha
Kay Lee · YOGA CLASS
Seats left 6 / 6