Schedule

This week's schedule

This week's classes and the seats still open. New here? Drop in to any class with a seat.

For booking help in English, text us at +82 10-6587-0208.

Nov 9 – Nov 15Today

Mon, November 9

A thoughtful blend of movement, breath, and stillness to support your well-being.

Restorative: Rest deeply in long, supported poses. It's a time to let go of tension and let body do its own work.
Sound Bath: Get comfortable and let the sound wash over you. With stillness, be with your breath and mind.
Inside Alignment: Learn how to align your body in each pose, in line with how it is built. Explained in plain words, so it is easy to follow if it is your first time.
Yinyang flow: Wake the body with flowing movement, then slow down with long holds. Energy and calm in one class.
Yin Yoga: Stay in each pose for a few minutes and slowly release deep tension. A good choice for a quiet day with your breath.
Prop Hatha: Learn hatha poses with blocks and straps to support you. Each pose can be adjusted to fit your body, so beginners are welcome.

USHAS means ‘dawn’ in Sanskrit. An early-morning practice that opens the day with breath and movement.

Morning Yoga: A morning class that brings together different yoga styles, following the flow of the day.

If it's your first time, a drop-in is an easy way to come and see. We'll tell you about passes at the studio.